Mental Health & You: 2021

This has been a crazy year for me and likely for you as well. It’s during our most difficult times we need to stop and evaluate our life choices to make better decisions about our future.

In 2021, everyone has felt insecurities about what’s next for them affecting their health and livelihood. Many workers in the retail and hospitality sector have been slam-dunked during this pandemic and are seeking new opportunities.

For those with mental health issues, this year was especially difficult. My goal is to let you know you’re never alone. There is help for you in your darkest moments. Reach out and connect with a friend, family member, or a caring organization. Your life matters!

Mental health awareness is important to everyone. To take charge of your own life, and to recognize when others are in need of help.

To take a stand for Mental Health Awareness with are offering “Cross-Stepping Your Way to Success” for a special eBook promotion for 99 cents from June 13th -17th. Click the link below to read today!

This is a bite-sized inspirational guide to put a smile on your face, and let you know you’ve got this. Healthy tips about depression, grieving, fitness, life satisfaction, and career advice is succinctly rounded in for a quick and informative read. Please share with friends and family, or gift someone that could use a mental health boost.

Power to Transform Your Life!

Book Description

When surfers hit the waters, they use a technique called cross-stepping, or moving their weight forward and backward to stay standing. Cross-stepping isn’t just a good idea for surfers, though – you, too, can metaphorically use the same strategy of zigzagging motions to achieve success.

In “Cross-Stepping Your Way to Success,” career coach Carolyn Bowen shows you how to zigzag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health conscious, learning to love again, and more.

With “Cross-Stepping Your Way to Success,” you’ll discover how to maintain your balance on the choppy waters of life!

CAROLYN BOWEN was into life planning and career development before it was cool! With extensive advanced studies in psychology, adult learning, and career development, she has the background to guide you in becoming the best possible you!

She’s not only walked the walk but perhaps can save you a few steps in finding your niche – your purpose in life. She knows how to master cross-stepping as a surfer and life coach. She can guide you in avoiding wipe-outs while discovering your niche – your purpose in life.

Bowen is also a mystery author who calls on her life escapades and an adventurous imaginative spirit to create entertaining novels. Her writing credits include “Cross-Ties,” a historical romance, “The Long Road Home,” a contemporary crime fiction mystery, and the Sydney Jones Mystery Series.

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You’ve got to put the past behind you!

Quote of the Day: “My Mama always said you’ve got to put the past behind you before you can move on.” Forrest Gump

Photo Credit: Pixabay

In the movie Forrest Gump, he shared his reasons for running across the United States as his way to put the past behind him. He said, “I guess that was what my running was all about.”

So many times, we try to move on after failure, defeat, bad circumstances, and other life events, without taking time to reflect, to process and learn from and release burdens that are dragging us down. Moving from one failure to the next is not a way to live your best life now. Make your happiness a priority and make peace with your past, explore new goals, and be the best you can be.

In my book, Cross-Stepping Your Way To Success, the tools and resources are available to help you find your unique personal path for living victoriously. Topics include leaving the past behind, death & dying, depression, fitness, careers, and inspiration.

The reference to cross-stepping in this book refers to the zig-zag motions you’ll master to become successful for whom you are and were meant to become. Cross-Stepping is a way of moving forward and backward until you achieve success. This is typical knowledge for surfers of the longboard who succeed with this method to hang ten or other magnificent watersport feats.

Get ready to throw overboard anything that stands in your way of achieving your dreams of living a purposeful and successful life.

Thank you for following my newsletter. I look forward to hearing about your successes. Carolyn Bowen

Novels by Carolyn M. Bowen

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Your Key To Success: #1 Bestseller New Releases

Quote of the Day:  “The secret of life, though, is to fall seven times and to get up eight times.” ― Paulo Coelho

Author Carolyn Bowen, Cross-Steppinng Your Way To Succeess, #1 Bestseller, Amazon Hot List

Oh, happy day! My dreams are coming true by helping you discover yours and claiming your destiny. I am grateful for today’s happy news!

“Cross-Stepping Your Way to Success,” is currently an Amazon #1 Bestseller in Mental Health Law New Releases and #5 in Amazon Hot New Releases for Family & Health Law. I’ll be on the lookout for more great news! Thank you for making this possible. Let me help you realize your dreams, too!

Book Description

When surfers hit the water, they use a technique called cross-stepping or moving their weight forward and backward to stay standing. Cross-stepping isn’t just a good idea for surfers, though – you, too, can metaphorically use the same strategy of zigzagging motions to achieve success.

In “Cross-Stepping Your Way to Success,”  life coach and Author Carolyn Bowen shows you how to zig-zag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health conscious, learning to love again, and more.

Read “Cross-Stepping Your Way to Success,” and you’ll discover how to maintain your balance on the choppy waters of life!

Life’s tiny little instruction book for mastering success! Author and lifestyle coach Carolyn Bowen shows you how to zig-zag your way to success one step at a time.  Download and Read ” “Cross-Stepping Your Way to Success.”

Download Here or read FREE with Kindle Unlimited!

Latest Writing News

I’ve gone rogue and today my new book release is in a fascinating genre that’s built on my educational background and practical experience. Reviewers: Do you want to be on my launch team? If so, let me know and a Kindle version will be yours.

Where to Find My Novels

Check at your favorite online bookstores and corner bookshops. Click the direct link to begin reading on Amazon. Happy reading!


The Long Road Home: Romantic Murder Mystery


Cross-Ties: Historical Fiction Passages

I’ll be writing and sharing on social media. Hope to see you there, too! Carolyn Bowen

Social Media Hangouts!

These are a few of my social media hangouts! Drop by and say hello!

Goodreads

Twitter

Google Plus

Facebook

Love picture ideas? Me, too.  Pinners Follow Here!

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July Writing News

July Writing News, Success

Quote for Today: “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”  Albert Einstein

Today’s an exciting day. My new personal development non-fiction book, Cross-Stepping Your Way To Success, is now live on Amazon. Here’s the skinny on it!

Book Description

When surfers hit the water, they use a technique called cross-stepping or moving their weight forward and backward to stay standing. Cross-stepping isn’t just a good idea for surfers, though – you, too, can metaphorically use the same strategy of zigzagging motions to achieve success.

In “Cross-Stepping Your Way to Success,” career coach Carolyn Bowen shows you how to zig-zag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health conscious, learning to love again, and more.

With “Cross-Stepping Your Way to Success,” you’ll discover how to maintain your balance on the choppy waters of life!

Download Here or read FREE with Kindle Unlimited!

Latest Writing News

I’ve gone rogue and today my new book release is in a fascinating genre that’s built on my educational background and practical experience. Reviewers: Do you want to be on my launch team? If so, let me know and a Kindle version will be yours.

Where to Find My Novels

Check at your favorite online bookstores and corner bookshops. Click the direct link to begin reading on Amazon. Happy reading!


The Long Road Home: Romantic Murder Mystery


Cross-Ties: Historical Fiction Passages

I’ll be writing and sharing on social media. Hope to see you there, too! Carolyn Bowen

Social Media Hangouts!

These are a few of my social media hangouts! Drop by and say hello!

Goodreads

Twitter

Google Plus

Facebook

Love picture ideas? Me, too.  Pinners Follow Here!

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