Mental Health & You: 2021

This has been a crazy year for me and likely for you as well. It’s during our most difficult times we need to stop and evaluate our life choices to make better decisions about our future.

In 2021, everyone has felt insecurities about what’s next for them affecting their health and livelihood. Many workers in the retail and hospitality sector have been slam-dunked during this pandemic and are seeking new opportunities.

For those with mental health issues, this year was especially difficult. My goal is to let you know you’re never alone. There is help for you in your darkest moments. Reach out and connect with a friend, family member, or a caring organization. Your life matters!

Mental health awareness is important to everyone. To take charge of your own life, and to recognize when others are in need of help.

To take a stand for Mental Health Awareness with are offering “Cross-Stepping Your Way to Success” for a special eBook promotion for 99 cents from June 13th -17th. Click the link below to read today!

This is a bite-sized inspirational guide to put a smile on your face, and let you know you’ve got this. Healthy tips about depression, grieving, fitness, life satisfaction, and career advice is succinctly rounded in for a quick and informative read. Please share with friends and family, or gift someone that could use a mental health boost.

Power to Transform Your Life!

Book Description

When surfers hit the waters, they use a technique called cross-stepping, or moving their weight forward and backward to stay standing. Cross-stepping isn’t just a good idea for surfers, though – you, too, can metaphorically use the same strategy of zigzagging motions to achieve success.

In “Cross-Stepping Your Way to Success,” career coach Carolyn Bowen shows you how to zigzag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health conscious, learning to love again, and more.

With “Cross-Stepping Your Way to Success,” you’ll discover how to maintain your balance on the choppy waters of life!

CAROLYN BOWEN was into life planning and career development before it was cool! With extensive advanced studies in psychology, adult learning, and career development, she has the background to guide you in becoming the best possible you!

She’s not only walked the walk but perhaps can save you a few steps in finding your niche – your purpose in life. She knows how to master cross-stepping as a surfer and life coach. She can guide you in avoiding wipe-outs while discovering your niche – your purpose in life.

Bowen is also a mystery author who calls on her life escapades and an adventurous imaginative spirit to create entertaining novels. Her writing credits include “Cross-Ties,” a historical romance, “The Long Road Home,” a contemporary crime fiction mystery, and the Sydney Jones Mystery Series.

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