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Happy Thanksgiving 2018

Quote of the Day: “Thanksgiving Day comes, by statute, once a year; to the honest man it comes as frequently as the heart of gratitude will allow.” Edward Sandford Martin

Happy Thanksgiving 2018, The Writing Life, Carolyn M. Bowen, blogging

Happy Thanksgiving!

Thanksgiving Day in the USA is celebrated on the fourth Thursday of November. A United States Congressional declaration officially designated the date in 1941. Throughout November we also celebrate Native American Heritage Month. The mutual trust and collaboration of Native Americans and the New World English colonists played a significant role in U.S. history. Today we reflect and share our bounty with family and friends in the spirit of the first Thanksgiving.

Background

The history of the celebration dates back to November 1621 when the Plymouth colonists and Wampanoag Indians shared their first harvest festival at Plymouth Plantation in Massachusetts. The autumn harvest celebration lasted three days and is considered the “first Thanksgiving.” According to attendee Edward Winslow, there were 90 Native Americans and 53 Pilgrims participating in the celebration. Wikipedia

Happy Thanksgiving

The Attitude of Thankfulness and Gratitude Benefits

  • Family Time – Together as an extended family
  • Strengthens family bonds
  • Improves our self-esteem
  • Reduces depression
  • Increases our energy
  • Helps develop a stronger immune system
  • Decreases blood pressure
  • Increases sleep quality
  • Reduces negative stress

From my home to yours – Happy Thanksgiving! Carolyn Bowen

I hope you’ll follow my blog and connect on social media where I post daily. Here are a few of my favorites places. Drop by and say hello!

Goodreads

Twitter

Love picture ideas? Me, too.  Pinners Follow Here!

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The Aftermath: Hurricane Michael

Quote of the Day: Courage is the act of putting one foot in front of the other in the bleak of disaster not knowing the final outcome. Carolyn M. Bowen, Author

Mexico Beach 2014
Mexico Beach – Before Hurricane Michael

Hurricane Michael blows through and for many, it’s over, but for those living in the region devastated by the blow at zero points, it’s significant. The hurricane’s landfall and surrounding areas have experienced the wretched aftermath and it’s not a quick fix. And, the news cycle goes on to the next big story while residents try to make sense of their losses and rebuild from nothing and I’m talking about 60 miles inland.

For many, including myself, we are unsure of the property damage or even if there’s property remaining. The ocean may have sucked in the land and perhaps created another island. This brings to point. We have no news yet, about St. George Island. Does it still exist?

St. George Island is the coastal getaway for many folks living in Tallahassee and surrounding areas plus a destination getaway for the rich and famous.

These places are my stomping grounds and have been for decades. The historic homes along the old coast are gone forever. My favorite oyster bar and shipping company were completely underwater. What’s going to happen to our gulf oysters this year? And, yes, I order them by the case for my personal consumption when out of Florida!

I love the Gulf of Mexico seafood. Some refer to the area as the Panhandle, me personally, I like the title Emerald Coast of Florida. For if you saw it, you’d know there’s nothing like it in the world.

Florida, Carolyn Bowen Author

You can see I have more questions than answers. My writing about Hurricane Michael is nostalgic, yet I already know my family members have suffered significant losses. I’m still waiting until the path can be cleared to my homestead or maybe not.

As always, I appreciate your following my blog and reading my books. Carolyn Bowen

I’ll be writing and sharing on social media. Hope to see you there, too! Carolyn Bowen

Social Media Hangouts!

These are a few of my social media hangouts! Drop by and say hello!

Goodreads

Twitter

Facebook

Love picture ideas? Me, too.  Pinners Follow Here!

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Stress: The Good, Bad and the Ugly!

Quote of the Day: “In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” Fred Rogers, The World According to Mister Rogers: Important Things to Remember

World Mental Health Day

Stress: The Good Bad and the Ugly!

Today is World Mental Health Day and a worthy awareness cause to celebrate. However, concerns for friends and family’s mental health and our own should be something we recognize daily.

Recently I was told about a woman who was in the midst of the worst and best days of her life. The events happened in threes with some planned and others unplanned. The occurrences hiked her normal stress levels to new heights.

The first was the unexpected death of a parent, immediately followed by her daughter’s planned wedding, then a car accident where she was at fault. You’re probably thinking – how in the world was she coping? It seemed she was attempting to put one foot in front of the other and carry on until she could find a place and time to personally make peace with life events.

Stresses can build up over time if not resolved and can destroy your mental and physical health. We don’t think about it often, but good happenings like weddings, new job, partner, home, financial windfall, and others add to our stress level. Then when the boom falls caused by death, divorce, job or business loss, home disaster, and other life problems we find ourselves staring at the bottom of a dark hole.

We feel debilitating stress when the good and bad experiences make an impact acting as a vortex spinning our world out of control.

When you’re feeling you’re being swallowed up by things out of your control, seek help. Don’t wait for things to get better on their own. There is qualified help to get you back on a wellness path. For immediate free help, call the National Suicide Prevention Lifeline.

Today through the end of the year, December 31st, 2018 I’m offering new subscribers a free Kindle version of my personal transformation book, Cross-Stepping Your Way To Success! Act Now! Limited Offer – Fill in the information below for emailing your gift code to redeem your book.

Cross-Stepping Your Way To Success, Personal Development, Carolyn Bowen

“Cross-Stepping Your Way to Success!”

 

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Thank you for your response. ✨

To learn more about my books, review my “About” page, Amazon Author Page, and/or your favorite bookstores.

Stress Relief, Cross-Stepping Your Way To Success!, Books by Carolyn BowenThanks for connecting, Carolyn Bowen, Author.

 

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Book Review: Enemy of the State

Quote of the Day: “A great book should leave you with many experiences, and slightly exhausted at the end. You live several lives while reading.”  William Styron

silhouette of man
Photo by Pixabay on Pexels.com
Today’s post is a book review of Enemy of the State by Kyle Mills. You will find it exhilarating and possibly exhausting following in the steps of Mitch Rapp.

Book Review

Enemy of the State (Mitch Rapp, #16)Enemy of the State by Kyle Mills
My rating: 5 of 5 stars

Mitch Rapp pushes the limits in fighting terrorism wherever and however is necessary. Forced to change directions with the president’s approval, he quits the CIA.

Rapp assembles a group of independent contractors to get the job done. They had just begun infiltrating the Saudi government and ISIS when the new head of intelligence discovers their efforts and puts a stop to the plan by threating to go public with the post 9/11 agreement between the two countries.

Concerned about his political career and an international incident, the president turns his back on Rapp. The American intelligent agencies were ordered to join the Saudis’ effort in finding Rapp.

Rapp and his band of mercenaries become the center of a manhunt orchestrated to stop his mission. Who will win? Will Rapp vindicate himself and turn the tables on the Saudis and come out alive?

Kyle Mills has picked up the gauntlet from where Vince Flynn left off and has stayed true to his voice while expanding the old, and creating new characters to move the series forward.

View all my reviews

I’ll be writing and sharing on social media. Hope to see you there, too! Carolyn Bowen

Social Media Hangouts!

These are a few of my social media hangouts! Drop by and say hello!

Goodreads

Twitter

Google Plus

Facebook

Love picture ideas? Me, too.  Pinners Follow Here!

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Latest Writing News

Thoughts for Today: “Be who you are and say what you feel, because those who mind don’t matter, and those who matter don’t mind.” Bernard M. Baruch

Summer Fun

This month has started off with a bang! I was tickled to see “Cross-Stepping Your Way to Success,” ranked by Amazon as a #1Bestseller hot new release immediately upon the July publication through August 9th. Now, thanks to my fans it’s still hanging out at the top of the list.

I’m offering a chance to WIN a FREE Kindle version on an Amazon Giveaway.  It’s also free for Amazon Kindle Unlimited users!

Are you a Goodreads follower? Enter for a chance to win one of 50 copies of  “Cross-Stepping Your Way to Success,” by Carolyn Bowen. Learn how to change your world one step at a time.

As you can see, I’m pretty excited about this new personal development book. I’m looking forward to reading your reviews and comments about this potentially life-changing book.

Check out the latest book review for “Cross-Stepping Your Way to Success.“  More reviews for my books are posted on my media page.

Where to Find My Novels

Check at your favorite online bookstores and corner bookshops. Click the direct link to begin reading on Amazon. Happy reading!


The Long Road Home: Romantic Murder Mystery


Cross-Ties: Historical Fiction Passages

I’ll be writing and sharing on social media. Hope to see you there, too! Carolyn Bowen

Social Media Hangouts!

These are a few of my social media hangouts! Drop by and say hello!

Goodreads

Twitter

Google Plus

Facebook

Love picture ideas? Me, too.  Pinners Follow Here!

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Hello, August 2018

Quote of the Day: I always prefer to believe the best of everybody. It saves so much trouble. Rudyard Kipling

August 2018, Writing Life, Summer Days

Hello, August 2018! What are your plans for this month? Many folks have summer vacations or shopping for children’s back to school clothes on their list. Me, I plan to stay in the shade unless the great outdoors beckons me.

August is typically a scorcher in the southern United States. To beat the heat, many enjoy water sports and lazy summer days on the lake. Whatever makes you happy and comfortable is the ultimate winner.

I’m fascinated by the weather and track the activity of the Atlantic hurricane season. The season began on June 1 and ends on Friday, November 30. However, it peaks in late August or early September, though storms can occur year-round. You can bet I’m ready and tuned to the weather channel.

Question: Does the weather temperature where you live make a difference in your lifestyle choices? Let me know, I’m interested in learning more about you.

Grateful, gratitude, writing life
Oh, happy day! My dreams are coming true by helping you discover yours and claiming your destiny. I am grateful for today’s happy news!

“Cross-Stepping Your Way to Success,” is currently an Amazon #1 Bestseller. Thank you for making this possible. Let me help you realize your dreams, too!

Book Description

When surfers hit the water, they use a technique called cross-stepping or moving their weight forward and backward to stay standing. Cross-stepping isn’t just a good idea for surfers, though – you, too, can metaphorically use the same strategy of zigzagging motions to achieve success.

In “Cross-Stepping Your Way to Success,”  life coach and Author Carolyn Bowen shows you how to zig-zag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health conscious, learning to love again, and more.

Read “Cross-Stepping Your Way to Success,” and you’ll discover how to maintain your balance on the choppy waters of life!

Life’s little instruction book for mastering success! Author and lifestyle coach Carolyn Bowen shows you how to zig-zag your way to success one step at a time.  Download and Read ” “Cross-Stepping Your Way to Success.”

Download Here or read FREE with Kindle Unlimited!

Latest Writing News

I’ve gone rogue and today my new book release is in a fascinating genre that’s built on my educational background and practical experience. Reviewers: Do you want to be on my launch team? If so, let me know and a Kindle version will be yours.

Where to Find My Novels

Check at your favorite online bookstores and corner bookshops. Click the direct link to begin reading on Amazon. Happy reading!


The Long Road Home: Romantic Murder Mystery


Cross-Ties: Historical Fiction Passages

I’ll be writing and sharing on social media. Hope to see you there, too! Carolyn Bowen

Social Media Hangouts!

These are a few of my social media hangouts! Drop by and say hello!

Goodreads

Twitter

Google Plus

Facebook

Love picture ideas? Me, too.  Pinners Follow Here!

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Your Key To Success: #1 Bestseller New Releases

Quote of the Day:  “The secret of life, though, is to fall seven times and to get up eight times.” ― Paulo Coelho

Author Carolyn Bowen, Cross-Steppinng Your Way To Succeess, #1 Bestseller, Amazon Hot List

Oh, happy day! My dreams are coming true by helping you discover yours and claiming your destiny. I am grateful for today’s happy news!

“Cross-Stepping Your Way to Success,” is currently an Amazon #1 Bestseller in Mental Health Law New Releases and #5 in Amazon Hot New Releases for Family & Health Law. I’ll be on the lookout for more great news! Thank you for making this possible. Let me help you realize your dreams, too!

Book Description

When surfers hit the water, they use a technique called cross-stepping or moving their weight forward and backward to stay standing. Cross-stepping isn’t just a good idea for surfers, though – you, too, can metaphorically use the same strategy of zigzagging motions to achieve success.

In “Cross-Stepping Your Way to Success,”  life coach and Author Carolyn Bowen shows you how to zig-zag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health conscious, learning to love again, and more.

Read “Cross-Stepping Your Way to Success,” and you’ll discover how to maintain your balance on the choppy waters of life!

Life’s tiny little instruction book for mastering success! Author and lifestyle coach Carolyn Bowen shows you how to zig-zag your way to success one step at a time.  Download and Read ” “Cross-Stepping Your Way to Success.”

Download Here or read FREE with Kindle Unlimited!

Latest Writing News

I’ve gone rogue and today my new book release is in a fascinating genre that’s built on my educational background and practical experience. Reviewers: Do you want to be on my launch team? If so, let me know and a Kindle version will be yours.

Where to Find My Novels

Check at your favorite online bookstores and corner bookshops. Click the direct link to begin reading on Amazon. Happy reading!


The Long Road Home: Romantic Murder Mystery


Cross-Ties: Historical Fiction Passages

I’ll be writing and sharing on social media. Hope to see you there, too! Carolyn Bowen

Social Media Hangouts!

These are a few of my social media hangouts! Drop by and say hello!

Goodreads

Twitter

Google Plus

Facebook

Love picture ideas? Me, too.  Pinners Follow Here!

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July Writing News

July Writing News, Success

Quote for Today: “The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking.”  Albert Einstein

Today’s an exciting day. My new personal development non-fiction book, Cross-Stepping Your Way To Success, is now live on Amazon. Here’s the skinny on it!

Book Description

When surfers hit the water, they use a technique called cross-stepping or moving their weight forward and backward to stay standing. Cross-stepping isn’t just a good idea for surfers, though – you, too, can metaphorically use the same strategy of zigzagging motions to achieve success.

In “Cross-Stepping Your Way to Success,” career coach Carolyn Bowen shows you how to zig-zag your way to success one step at a time. She examines grieving, life planning, owning your power, becoming health conscious, learning to love again, and more.

With “Cross-Stepping Your Way to Success,” you’ll discover how to maintain your balance on the choppy waters of life!

Download Here or read FREE with Kindle Unlimited!

Latest Writing News

I’ve gone rogue and today my new book release is in a fascinating genre that’s built on my educational background and practical experience. Reviewers: Do you want to be on my launch team? If so, let me know and a Kindle version will be yours.

Where to Find My Novels

Check at your favorite online bookstores and corner bookshops. Click the direct link to begin reading on Amazon. Happy reading!


The Long Road Home: Romantic Murder Mystery


Cross-Ties: Historical Fiction Passages

I’ll be writing and sharing on social media. Hope to see you there, too! Carolyn Bowen

Social Media Hangouts!

These are a few of my social media hangouts! Drop by and say hello!

Goodreads

Twitter

Google Plus

Facebook

Love picture ideas? Me, too.  Pinners Follow Here!

###

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Midsummer Adventures ~ Hello June!

Quote of the Day: “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”  Ralph Waldo Emerson

Writing Life, Carolyn Bowen
Photo credit: Pixabay

The summer months are particularly enjoyable when you enjoy outdoor sports and adventures.  June is one of my favorite months for it’s not too scorching hot for a picnic and other outside gatherings with family and friends.

I just returned from FL where my family celebrated a milestone of one of our members. It was a happy occasion and a chance to visit the beautiful beaches in the area. I hope you’re enjoying the sunny weather and all the deliciously fresh produce and offerings of the season.

These are the holidays coming up this month. Enjoy!

June 2018 Holiday Calendar

June 17 – Father’s Day

June 18 – International Picnic Day

June 21 – Summer Solstice (midsummer)

Latest Writing News

I’ve gone rogue and will be announcing a new book release this month in a fascinating genre that’s built on my educational background and practical experience. Reviewers: Do you want to be on my launch team? If so, let me know and an advance copy will be yours.

Where to Find My Novels

Check at your favorite online bookstores and corner bookshops. Click the direct link to begin reading on Amazon. Happy reading!


The Long Road Home: Romantic Murder Mystery


Cross-Ties: Historical Fiction Passages

I’ll be writing and sharing on social media. Hope to see you there, too! Carolyn Bowen

Social Media Hangouts!

These are a few of my social media hangouts! Drop by and say hello!

Goodreads

Twitter

Google Plus

Facebook

Love picture ideas? Me, too.  Pinners Follow Here!

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